If you get the chance to watch the DVD with Lt. Col David Grossman on "The Bulletproof Mind" watch them. You will be changed.
I've actually got the whole set of DVDs! I just need to get the time to watch them. I know, we all have the same 24 hours in ever day, but mine seem to be filled up...big time. This post did move this up my list, though! Thanks!
Believe me your thoughts will be changed about self defense and the need to protect your loved ones. In addition it really gave me a sense of all the directions the threats can come from and what's causing them.